Spiritual formation is the active progression toward being formed in spiritual disciplines internally, externally, and corporately. Rooted in ancient and beautiful traditions of meditation, contemplative prayer, scripture readings, and action tailored to your needs and your desire to become and to be formed. “Becoming and forming” is the goal as well as the journey. My hope is to help you develop practices, and form routines and habits which move you toward health in spirit, mind, and body. Cultivating a deeper spiritual life and relationship with God sets course of every aspect of our lives and offers a sound governance of our faculties to be balanced, hopeful, and whole. This can have a profound impact on your personal life, family dynamics, and community.

Spiritual direction involves a variety of possibilities tailored to your needs and desires to progress toward wholeness and deeper spirituality and relationship with God and your community.

Many aspects of our own story and the movement toward healing of own pain, struggle, and trauma can parallel work done in counseling to deepen the impact of healing practices.

Spiritual direction involves deep, engaged listening and solidarity. Perspective and advice may be a part of it, but much of direction is helping the client to discover what is already moving within them, and how to connect their deepest longing to the heart of God which is also already alive within them and moving toward them.

I offer a walking alongside approach to your journey toward a deep and transformative spiritual life.

I offer groups a 12-week course on engaging in spiritual disciplines and practices. This is a community group which meets weekly online and is centered in a communal method of weekly practices, assignments and vulnerability. A rich and beautiful, life-altering experience.